Licensed Marriage and Family Therapist
Level 3 trained in the Gottman Method
From my youngest years, I knew that my heart belonged to the helping profession. I believe that our relationships and connections with others play a pivotal role in finding meaning and fulfillment. Relationships can be incredibly rewarding, exciting, and filled with love—but they can also be complex, lonely, and overwhelming. I recognize the value in working on our relationships and identifying our needs, wants, and fears.
It is my goal to work collaboratively with you to make your therapy experience comforting and beneficial. I provide an unbiased, non-judgmental environment to support you in navigating challenges and life obstacles, walking alongside you on your therapy journey and road to self-discovery. My hope is for our sessions to lead you to feel like you are truly investing in the best version of yourself.
I often integrate a combination of client-centered and humanistic approaches, alongside evidence-based tools from the Gottman Method. It is my job to provide tools for each individual and couple specific to their unique needs, offering a neutral and compassionate space for everyone on my couch. Additionally, I strive to incorporate hope and optimism into the therapeutic process.
I have extensive experience working in the field of addiction, helping individuals on their journey toward recovery and wholeness. Furthermore, I am skilled at creating a therapeutic space to navigate the wide-ranging impacts of problematic drinking and substance abuse. My background also includes supporting individuals with dual diagnoses and comorbidities, such as anxiety, depression, and self-esteem issues. Likewise, I have a wealth of experience working with individuals and couples within the LGBTQ+ community. Finally, I frequently work with couples to provide tangible tools that improve relationship satisfaction, including helping those who have experienced betrayal and infidelity